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Love for Pilates Song of the Week: 11/30/15

We can always rely on Disclosure to give us a catchy beat that is slow and steady, perfect for the slow controlled movements we do in Pilates. Remember slow movements=fast results! Disclosure is back and teaming up with Lorde with “Magnets.” Enjoy…

10 Thanksgiving Tips

I don’t know about you but Thanksgiving is my absolute favorite holiday. I am seriously all about the food! So how does one not go off the deep end for the one day of the year? Some may say its just one day out of the year – “go on, treat yourself.”…

Love for Pilates Song of the Week: 11/23/15

Since Thanksgiving is on a Thursday we decided to give our throw back Thursday as our song of the week. Baby Bash’s hit Suga Suga ft. Frankie J has been covered and coated in candy by Robin Schulz featuring Francesco Yates with the official title…

Love for Pilates Song of the Week: 11/9/15

You better play that “SAX!” Fleur East is a breakout from Britian’s X-Factor competition. She came in second last year in 2014 and her new single “Sax” is just too much fun, which is why it is our pilates song of the week. Below is a live…