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Love for Pilates Song of the Week: 3/23/15

This week’s song is an old song. I believe it came out in 1999 but every time I happen to hear it, it still makes me move. See if it does the same for you! U Don’t Know Me by Armand Van Helden featuring Duane Harden. Get up and move and do some…

Love for Pilates Song of the Week: 2/23/15

This week empower yourself to be strong, bold and dare to push to the limits. Brace yourselves for a very powerful song and video by the lovely Florence Welch. This week’s song of the week is What Kind of Man by Florence + The…