What if I am pregnant?

First off – Congratulations!

We do encourage you to keep up your pilates routine throughout your pregnancy as the benefits are absolutely incredible during this amazing time for you. It is critically important to honor your body and all of the many specific changes occurring during this time and safety of mum and baby are of the utmost importance to us which is why we have our policy in place for private, one-on-one instruction after the first trimester. We do offer a 10% discount on our private session rates for our mommies-to-be.

Please contact the studio for further instructions.