Love for Pilates Song of the Week: 2/9/15

Valentine’s Day is this Saturday so let’s talk about the way we feel. Feeling good about yourself can improves one’s self confidence, can make you feel more assured about the decisions you make and helps you hold your head up high. By performing Pilates we exercise your body and mind giving you an all around good workout that will leave you feeling really good! Let’s celebrate feeling good this Valentine’s week with “The Way You Make Me Feel” by Michael Jackson.