Why do you have Love for Pilates?
Pilates has been rehabilitative to my life, which was spent as a dancer. I was initially introduced to Pilates as part of my dance degree but many years later returned to it as the form of exercise that has been the most effective for me.
Favorite Pilates move?
Teaser! Hands down.
What can we expect when we take your class?
I like to structure a class that is tough but thoughtful. I love to push my clients so they feel awesome at the end but also maintain a fun-loving, safe environment during the class.
Describe your teaching style...
I like to think of the body holistically working from the core out.
What is your guilty pleasure?
Game shows. Determined to play Plinko on The Price is Right one day!
What is your favorite song to work out to?
What interest you when you are not teaching?
I’m a dancer at heart so I love to dance. Salsa dancing is something that I still love doing very much. I also love hanging with my finance and dog with a little Netflix.
Best words of encouragement for your class...
You showed up to class, you are one step closer! Bravo! Honor where you are right now. Keep in mind that every day is different so just be aware and kind to your body when it isn’t doing what it did yesterday. On the other side, give yourself credit if you can hold that plank a second longer!