Long Beach, CA
Why do you have Love for Pilates?
Because it makes me strong and calms my racing brain.
Favorite Pilates move?
I do love a good plank - pike it, saw it, do it on one side, thread the needle…you name it.
What can we expect when we take your class?
Some laughing, some sweating, the a fore mentioned planking, you'll walk out feeling great and 2 inches taller.
Describe your teaching style...
We're doing serious work with your amazing body but it should be fun.
What is your guilty pleasure?
? I have wasted more hours than I care to admit watching home improvement shows and have done exactly nothing to my own house.
What is your favorite song to work out to?
“You Don't Get Me High Anymore” by Phantogram and any classic Bowie song.
What interest you when you are not teaching?
I love good food and wine, best when combined with friends and laughter.
Best words of encouragement for your class...
“Workout because you love your body! It is already amazing and together were going to make it stronger!”
Here's what people have to say about Teresa...
- Teresa is a great instructor and the experience is wonderful. Great class! I will definitely be back! I really enjoyed myself :)
- I really like Teresa and her energy. Tough class at times but not impossible.
- Teresa gives a great full-body workout. What a fun class!
- Teresa's class was a good total body workout and she was very thorough when it came to explaining the movements. I'm gonna sign up for her class next Saturday!