Why do you have Love for Pilates?
Pilates teaches me how to work my body as an instrument. It challenges me mentally and physically while making me taller and more confident (and let’s not discount the rock hard abs you get too).
Favorite Pilates move?
I do love a good round of footwork. There’s nothing like grounding yourself down to the carriage and breathing the stress of the day away.
What can we expect when we take your class?
Some blood, sweat and tears followed by feeling awesome.
Describe your teaching style...
A safe, fun environment where we can learn as a group and deepen our practice together.
What is your guilty pleasure?
See’s Candies (chocolate that is).
What is your favorite song to work out to?
Right now I am all about the Drake.
What interest you when you are not teaching?
My man, my dog, my cat, friends and family, good food…you know, simples.
Best words of encouragement for your class...
“Remember Pilates is a practice. The more you practice the better it gets and it will rock your world!”
Here's what people have to say about Tia...
- Tia has great energy, she's professional, upbeat and makes classes fun. Her classes are always challenging. Great workout.
- Tia is simply the BEST pilates teacher! She is on point with providing pointers and adjustments so you are sure to do the exercises correctly. Her classes are structured so you get the most out of your workout. Love, love.
- Felt challenged but still had fun!
- Loved this class. Tia is hilarious while she's torturing you.