Why do you have Love for Pilates?
Out of everything I have done it’s the one modality of fitness that has truly made me stronger and more connected to my body. It’s kind of amazing.
Favorite Pilates move?
Long Stretch with no springs. When you are locked in your form and alignment you barley need to move and it kills.
What can we expect when we take your class?
The Spanish Inquisition. But nobody ever expects that. Need I say more?
Describe your teaching style...
I teach the way I like to get trained. My ass handed to me.
What is your guilty pleasure?
Can I plead the 5th? Ha-ha
What is your favorite song to work out to?
I am a 90’s rocker so I just play it loud. And it also depends on my mood.
What interest you when you are not teaching?
Acting, Music, my animals, nature, friends, art, culture, cooking, pretty much almost everything and when I get to…sleep.
Best words of encouragement for your class...
“You are going to die today and it will feel oh-so-good.”
Here's what people have to say about Jeff...
- Great, knowledgeable instructor! Made corrections and let us know what muscles were working and why while doing each set.
- Great class! Instructor was AWESOME and had a good VIBE! Definitely will come back!
- Great class. Nice modifications, good coaching on form and funny and upbeat.
- Jeff was awesome!