See you in class! (310) 873-3288 |

Hollywood Pilates | Santa Monica Pilates | West Hollywood Pilates | LA Pilates

Love for Pilates | Pilates group reformer classes in Hollywood | Santa Monica | West Hollywood | Los Angeles - Pilates Instructor Teresa


  • Hometown?
    Trat, Thailand
  • Why do have love for pilates?
    Because I can see the difference it made to my posture and how my body feels and looks.
  • Favorite pilates move? 
  • What can we expect when we take your class?
    Expect to be challenged.
  • Describe your teaching style:
    I like to incorporate compound movements to work several muscle groups simultaneously throughout the class so my students get the most out of each session. I also use unilateral exercise to help clients avoid using the dominant side to do most of the movements.
  • What is your guilty pleasure?
  • What is your favorite song to work out to?
    “Beautiful Now” by Zedd.
  • What interest you when you are not teaching?
    Traveling and food (cooking, baking, eating).
  • Best words of encouragement for your class:
    “Practice makes perfect – if you cannot do a certain exercise today, keep trying and keep coming to classes. Your muscles will get stronger and one day you will be able to do it.”