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Hollywood Pilates | Santa Monica Pilates | West Hollywood Pilates | LA Pilates

Love for Pilates | Pilates group reformer classes in Hollywood | Santa Monica | West Hollywood | Los Angeles - Pilates Instructor Sophia

Sophia

Hometown? New Orleans, LA

Why do you have Love for Pilates? I love the core connection and core strength Pilates creates.

Favorite Pilates move? Planks into a Pike move – rocks! And wheelbarrow.

What can we expect when we take your class? You can expect to be motivated while challenging muscle stimulation, a great workout!

Describe your teaching style: Fitness based Pilates. We are going to sweat and burn!

What is your guilty pleasure? Sprinkles red velvet V cupcakes.

What is your favorite song to work out to? I favor 80’s and 90’s hits but anything fun with a good beat works.

What interest you when you are not teaching? Spending time with my family and friends. Traveling, long dinners and anything fun fitness.

Best words of encouragement for your class: Set goals for your fitness health to become stronger everyday, every class. Be your own cheerleader and always try your best while taking it one day at a time.