Bailie

Hometown?
Pueblo West, CO
Why do have love for pilates?
After years of running, competing and trying different exercise modalities, I can honestly say that Pilates is the reason I am in the best shape of my life. Pilates has shifted my mindset around fitness. It’s the cherry on top to improving quality of life and promoting holistic health.
Favorite pilates move?
Eve’s lunge stretch with a leg sweep.
What can we expect when we take your class?
A sneaky approach – It may appear to look simple but will be deceptively challenging!
Describe your teaching style:
Encouraging, consistent, motivating, lighthearted and confident.
What is your guilty pleasure?
Eating sugary cereal.
What is your favorite song to work out to?
“Head and Heart” by Joel Corry.
What interest you when you are not teaching?
Infrared sauna & rollerblading on the beach.
Best words of encouragement for your class:
“Pilates has tremendous benefits and is suitable for everyone regardless of fitness level, age or size.”