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Love for Pilates Song of the Week: 11/30/15

We can always rely on Disclosure to give us a catchy beat that is slow and steady, perfect for the slow controlled movements we do in Pilates. Remember slow movements=fast results! Disclosure is back and teaming up with Lorde with “Magnets.” Enjoy…

10 Thanksgiving Tips

I don’t know about you but Thanksgiving is my absolute favorite holiday. I am seriously all about the food! So how does one not go off the deep end for the one day of the year? Some may say its just one day out of the year – “go on, treat yourself.”…

Love for Pilates Song of the Week: 4/20/15

Hot Natured played Coachella last weekend so why not continue the party? This weeks Love for Pilates song pick is Benediction by Hot Natured, great beat to pump out some pilates. Please note we do not condone the behavior in this video and parental…

Love for Pilates Song of the Week: 4/6/15

The Ting Tings have revamped their sound and done it again. Super Critical was released back in the fall of 2014 and hasn’t fully hit the scene yet for some reason. It’s a great fun song to hit your work out with. Try it out in class this…

Love for Pilates Song of the Week: 2/23/15

This week empower yourself to be strong, bold and dare to push to the limits. Brace yourselves for a very powerful song and video by the lovely Florence Welch. This week’s song of the week is What Kind of Man by Florence + The…

Love for Pilates Song of the Week: 12/29/14

Here we are, the last week of 2014 and ready to welcome in a new year and a new you! Let’s say hello to 2015 with a great song sure to get you motivated for a year of transformation. “Ready For Your Love” by Gorgon City featuring MNEK is the perfect…