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10 Thanksgiving Tips

I don’t know about you but Thanksgiving is my absolute favorite holiday. I am seriously all about the food! So how does one not go off the deep end for the one day of the year? Some may say its just one day out of the year – “go on, treat yourself.”…

Love for Pilates Song of the Week: 4/20/15

Hot Natured played Coachella last weekend so why not continue the party? This weeks Love for Pilates song pick is Benediction by Hot Natured, great beat to pump out some pilates. Please note we do not condone the behavior in this video and parental…

Love for Pilates Song of the Week: 4/6/15

The Ting Tings have revamped their sound and done it again. Super Critical was released back in the fall of 2014 and hasn’t fully hit the scene yet for some reason. It’s a great fun song to hit your work out with. Try it out in class this…