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This week we decided to slow it down and enjoy a nice calm beat for a great stretch session. Gooey by Glass Animals is a great song to hold some stretches to. And remember how important it is to stretch, stretching helps your muscles fibers relax…
The Ting Tings have revamped their sound and done it again. Super Critical was released back in the fall of 2014 and hasn’t fully hit the scene yet for some reason. It’s a great fun song to hit your work out with. Try it out in class this…
I am turning into a big Gorgon City fan and I hope you are enjoying their music as much as I am (and particularly for a pumped up work out). Here is this week’s song of the week by Gorgon City featuring Jennifer Hudson “Go All Night.”…
This week’s song is an old song. I believe it came out in 1999 but every time I happen to hear it, it still makes me move. See if it does the same for you! U Don’t Know Me by Armand Van Helden featuring Duane Harden. Get up and move and do some…
Love for Pilates is sharing the love along with Oddisee and his tune “That’s Love.” This song is unique and has a good, upbeat funky sound and makes you want to get up and move…or wait, shall we lye down and move?…
Don’t miss out this week! Make a commitment to yourself, make your workout unmissable and match it with Gorgon City’s latest new hit Unmissable featuring Zak Abel.…
This week practice your pilates to a new version of an old song…”Show Me Love” by Mobin Master & Karina Chavez (Safari Remix). It’s an oldie but a goodie and sure to make you work out just a bit…
This week empower yourself to be strong, bold and dare to push to the limits. Brace yourselves for a very powerful song and video by the lovely Florence Welch. This week’s song of the week is What Kind of Man by Florence + The…