Rachel

Hometown?
Raised in Minnesota but LA is home
Why do have love for pilates?
Pilates is a great mood booster! After a good session, I feel stronger, more grounded, and happier overall.
Favorite pilates move?
Side overs used to be the hardest move but now I’m obsessed.
What can we expect when we take your class?
You’ll work hard and feel great afterwards!
Describe your teaching style:
I love helping my students build strength from the inside out through creative visual cues and hands-on corrections.
What is your guilty pleasure?
Kazu Nori 5 roll set.
What is your favorite song to work out to?
Anything by “Khruangbin.”
What interest you when you are not teaching?
As a single mother, I’ve learned the value of friendship and community. When I’m not teaching I’m usually doing something related to one or the other.
Best words of encouragement for your class:
“Don’t forget to breathe!”