Love Pilates? Meet Emily!
Hello Santa Monica! Not only is Love for Pilates a breathe of fresh air, so is Emily! Offering a more contemporary approach to classical pilates Emily will have you working hard in no time. She comes to us from Malibu and loves all things active. She has an adventurous spirit and you can find her […]
Love for Pilates Song of the Week:11/16/15
Not only are we in love with Missy, we are in love with this song and we are in love with the video (oh – and we are in love with pilates)! Anything involving puppets is amazing and I am in awe and admire the person who got them to move the way they are. […]
Love for Pilates Song of the Week: 11/9/15
You better play that “SAX!” Fleur East is a breakout from Britian’s X-Factor competition. She came in second last year in 2014 and her new single “Sax” is just too much fun, which is why it is our pilates song of the week. Below is a live performance on this year’s British X-Factor and I […]
Love for Pilates song of the Week: 7/20/15
We just keep getting funkier and having more fun with our summer selections here at Love for Pilates. This week’s pick comes from Flo Rida featuring Robin Thicke and Verdine White singing “I Don’t Like, I love It” and this song is sure to make you want to work out. Come take a class and […]
Love for Pilates Song of the Week: 6/22/15
This week we are going to feature one of our very own local artist Natalie Clark. You can see her perform around Los Angeles but particularly downstairs from the Hollywood studio. She is a captivating young lady who gave up her full time teaching job in Glasgow to come and pursue her dreams of performing. […]
Love for Pilates Song of the Week: 5/11/15
Ok LA! Let’s head to the Islands as we work out to this fun beat influenced by OMI “Cheerleader.” Everyone needs a Cheerleader and at Love for Pilates we provide group reformer classes structured as small group personal training sessions with your very own personal trainer and cheerleader. Take advantage of the personal attention you […]
Post Exercise Foods
If you are in the phase of your transformation where your diet is the last piece to the puzzle, you then need to hone in on exactly what is going into our body and when it is going into our body. Post exercise is the most important time to feed our body the nutrients it […]
Love for Pilates Song of the Week: 4/20/15
Hot Natured played Coachella last weekend so why not continue the party? This weeks Love for Pilates song pick is Benediction by Hot Natured, great beat to pump out some pilates. Please note we do not condone the behavior in this video and parental guidance is suggested.