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Love for Pilates Song of the Week: 2/15/14

Love for Pilates Song of the Week: 2/15/14

This song is fun, upbeat and talks about burn! Let’s turn up the burn on those muscles in class this week with Jessie J’s “Burnin’ Up.” When on the reformer take the time to think about where the initiation of your movement is coming from and engage from that particular muscle to create an amazing burn!

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