Love for Pilates Song of the Week: 10/26/15
In honor of Halloween we have gone classic spooky this week and enjoying a throwback to Whacko Jacko. Michael Jackson’s Thriller is always one to make you want to dance, smile and even do a little pilates!
Love for Pilates Song of the Week: 2/9/15
Valentine’s Day is this Saturday so let’s talk about the way we feel. Feeling good about yourself can improves one’s self confidence, can make you feel more assured about the decisions you make and helps you hold your head up high. By performing Pilates we exercise your body and mind giving you an all around […]