Love for Pilates Song of the Week: 2/9/15
Valentine’s Day is this Saturday so let’s talk about the way we feel. Feeling good about yourself can improves one’s self confidence, can make you feel more assured about the decisions you make and helps you hold your head up high. By performing Pilates we exercise your body and mind giving you an all around […]
Love for Pilates Song of the Week: 12/29/14
Here we are, the last week of 2014 and ready to welcome in a new year and a new you! Let’s say hello to 2015 with a great song sure to get you motivated for a year of transformation. “Ready For Your Love” by Gorgon City featuring MNEK is the perfect dance song to get […]