Love for Pilates Song of the Week: 4/11/16
This week we go big and Tinie! His new song is perfect to do some slow controlled pilates planks and burn out your core. Our pick for this week is Tinie Tempah’s “Girls Like” featuring Zara.
Sweet Sweat
Sure, it’s satisfying to wring out your sports bra after a good Pilates session but, outside of a workout, being sweaty is more often unpleasant than a sign of success. So, the sweat experts shared some surprising facts; what’s really going on — and what you can do about it. Ahead, information, and solutions about […]
Love for Pilates Song of the Week: 11/10/14
This song has a great, smooth beat perfect for cooling off at the end of your class. “Love Me Harder” by Ariana Grande featuring the WEEKND…I wonder if Ariana does Pilates. she looks great in the video.
Effie Magazine Review
For the Love of Fall, Fashion and Fitness “There are endless possibilities and you will always be challenged. We will be carving a new you, reshaping your body from the inside-out.” —Tia S., Love For Pilates Instructor As much as we love Fall and all its beautiful indulgences, there is a a danger lurking […]