Kiara
- Hometown?
Montebello, CA
- Why do have love for pilates?
It made me fall in love with working out for the first time ever. I used to struggle with sciatica and pilates helped me tremendously. I love feeling my body get stronger after every class, and seeing real, lasting results – keeps me motivated every day.
- Favorite pilates move?
Short Spine and Cat Walk Over on the Cadillac.
- What can we expect when we take your class?
Expect high energy, good vibes, and a whole lot of core and booty burn.
- Describe your teaching style:
I bring a bubbly, encouraging vibe to every class, so you’ll feel challenged, supported and safe while getting stronger and more confident with every class.
- What is your guilty pleasure?
A nice, crisp Coca-Cola.
- What is your favorite song to work out to?
“Innerbloom” by Rufus Du Sol (or anything Rufus really).
- What interest you when you are not teaching?
I love snowboarding, playing chess, and spending time with my dog, Mingo.
- Best words of encouragement for your class:
“Pilates is all about progression. The more you practice, the stronger you’ll feel and the better you’ll get. There’s nothing more powerful you can do for your mind and body. And don’t forget to give yourself grace, showing up is a win.”
