Why do have love for pilates?
Pilates keeps me connected to mind and body, always challenges me, and builds courage and confidence in ways that are so fulfilling. I love this holistic approach to life and I love inspiring others!
Favorite pilates move?
Up Stretch.
What can we expect when we take your class?
Expect to challenge yourself and to smile. We’ll leave feeling confident, long and strong!
Describe your teaching style:
Encouraging, patient and upbeat.
What is your guilty pleasure?
Lots of TV – and a bag of potato chips!
What is your favorite song to work out to?
The early 2000s classics.
What interest you when you are not teaching?
You can catch me at the local oyster bar or having a picnic in the park.
Best words of encouragement for your class:
“Honor what your body needs today. and, of course – breathe!”
