Pilates and Lateral Breathing
Pilates and Lateral Breathing Breathe! Since it gives us life let’s talk about it a little more in depth. Your breathing can help you in so many ways other than just keeping you alive. The proposed benefits range from enhanced relaxation and decreased stress to lowered blood pressure, improved focus, activation of specific muscles, better […]
Review from Sweat and Repeat
Core Burn at Love for Pilates At a Glance: Website: https://loveforpilates.com Address: 1253 N Vine St, Los Angeles, CA 90038 Class length: 60 min Price: 1 class/$20, 10 classes/$139, month unlimited/$199 Sweat Scale: low Energy level: low This was my third time on a Pilates reformer and I’m finally starting to get the hang of […]
Love for Pilates Song of the Week: 10/17/14
Funk up this week’s workout with some “Uptown Funk” brand new from Mark Ronson featuring Bruno Mars. Old school funk is always sure to bring out the best in your Pilates class!
Love for Pilates Song of the Week: 11/10/14
This song has a great, smooth beat perfect for cooling off at the end of your class. “Love Me Harder” by Ariana Grande featuring the WEEKND…I wonder if Ariana does Pilates. she looks great in the video.
Love for Pilates Song of the Week: 11/3/14
Since we are not getting this week’s Pilates song of the week out to you until Thursday, why not do a throw back? This has always been a favorite dance tune sure to make you work out harder, “Music Sounds Better with You” by Stardust is sure to make your Pilates class more fun!
Bennerfit Review
A brand new Pilates studio has hit Hollywood! Check out our reviews! Syd’s Review – I am officially 7 hours post my Pilates class with my dear friend,Tia Schroeder, owner of the new Hollywood studio, Love For Pilates, and I am sore. Whoa! Super sore. You guys know I workout all the time. I’m […]
Pilates Powerhouse – What Does it Mean?
Pilates Powerhouse – what does it mean? The term “Powerhouse” was created by Joseph Pilates who started the Pilates movement over 50 years ago and in today’s world of science is referred to as the lumbo-pelvic hip complex and is part of the stabilization system. Your Powerhouse is the center of the body which, when […]
Love for Pilates Song of the Week: 10/27/14
This week’s song, “Ghost,” comes from British singer named Ella Henderson who is only 18 and sounds like she has lived 9 lives! Talk about an old soul with a beautiful voice. This song is oddly uplifting and gives our classes extra motivation!