Meet Chad
When it comes to working out, finding the motivation to exercise can be the biggest hurdle. Even if you already know how to work out and have a sound fitness plan, getting excited about going to the gym/class can still be tough. This is where an instructor can be very valuable. Working with an instructor […]
Meet Evan
It’s already February! How are your resolutions going? Get a helping hand from our instructors here at Love for Pilates. They will offer encouragement and assistance with your New Year, New You journey! Evan is always willing to share her knowledge. After years of strenuous pull on her body, Evan hurt all over and was […]
Meet Kelly
What makes Love for Pilates so great? Well, it’s not just our clients but our instructors. All of our instructors have a different education and style offering you a wide variety of Pilates! Since 2009, Kelly has been an in demand barre instructor, teaching throughout Southern California at 8 studios. In addition to certifications for […]
The 10 Worst Foods for your Skin
A peachy complexion isn’t just about the creams you slather on your face – it’s also about what you pile on your plate. Some say the the best weapon against skin aging is your fork. Consuming the right foods feeds your skin with the nutrients it needs to produce new collagen, fight AGEs and look […]
Love for Pilates Song of the Week: 1/19/15
This week’s Pilates song of the week will help you welcome in the sunshine as Los Angeles weather is heading back into sunny and warm weather (and let’s remember it’s mid-January). A Notize remix of the classic song Sunny by Marvin Gaye will help us stay motivated to get beach body ready and enjoy the […]
Love for Pilates Song of the Week: 1/12/15
It’s a new dawn, a new day and a new year…and we’re feeling good at Love for Pilates! Check out this week’s song of the week, the classic “Feeling Good” by Nina Simone has been remixed by Bassnectar. He’s added a little pizazz and a whole lot of bass. This song is sure to get […]
25 Manageable Resolutions to Help Transform Your Health
Making major lifestyle changes your New Year’s resolutions is all well and good – if you manage to stick to them. Studies show four in ten of us ditch our promises we make to ourselves within two weeks! Maybe it’s better to think small, as tiny modifications are easier to achieve. And if a healthy […]
Love for Pilates Song of the Week: 1/5/15
This is the new year so why not start the year of with that exact song? A Great Big World has a new song titled “This is the New Year” and it just makes you feel good! Get your resolutions in order, get your butt to class and feel good this new year!