Meet Tia

Our Love for pilates instructors are fully certified and trained to deliver a safe yet powerful workout certain to deliver the results you desire. No class is ever the same and our instructors provide step-by-step instructions while sharing tips to help you dig even deeper. Tia has always been passionate about fitness and optimal health, […]

Meet Chad

When it comes to working out, finding the motivation to exercise can be the biggest hurdle. Even if you already know how to work out and have a sound fitness plan, getting excited about going to the gym/class can still be tough. This is where an instructor can be very valuable. Working with an instructor […]