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Haven’t taken one of Sloan’s classes yet? Well you are missing out! She is our newest Pilates instructor and has joined our fabulous team. She is a perfect fit sharing our love of a contemporary approach to classical Pilates. She brings great…
Ok LA! Let’s head to the Islands as we work out to this fun beat influenced by OMI “Cheerleader.” Everyone needs a Cheerleader and at Love for Pilates we provide group reformer classes structured as small group personal training sessions with your…
It’s already February! How are your resolutions going? Get a helping hand from our instructors here at Love for Pilates. They will offer encouragement and assistance with your New Year, New You journey! Evan is always willing to share her…
Sure, it’s satisfying to wring out your sports bra after a good Pilates session but, outside of a workout, being sweaty is more often unpleasant than a sign of success. So, the sweat experts shared some surprising facts; what’s really going on…