Love for Pilates Song of the Week: 2/16/15
Let’s let Valentine’s Day float on a bit? Why not? Let’s feel good and enjoy Maroon 5’s new song “Sugar,” a fun beat singing about love! Get a little sweetness in your life and a little sweat in your workout.
Meet Elena
At Love for Pilates we share our passion for great fitness, fun pilates and good people. We want you to feel amazing and look incredible. How do we do that? We have the best instructors around giving you the best pilates workout. Elena’s passion and love for pilates is a result of her own life […]
Why Exercise Makes You Feel Good
Most of us are aware of the common effects of exercise on our body physically. We build more muscle or more stamina. We feel how daily activities like climbing stairs can become easier. But what about the internal effects on our body chemically? The line “endorphins are released” is thrown around often but what does […]
Meet Tia
Our Love for pilates instructors are fully certified and trained to deliver a safe yet powerful workout certain to deliver the results you desire. No class is ever the same and our instructors provide step-by-step instructions while sharing tips to help you dig even deeper. Tia has always been passionate about fitness and optimal health, […]
Meet Chad
When it comes to working out, finding the motivation to exercise can be the biggest hurdle. Even if you already know how to work out and have a sound fitness plan, getting excited about going to the gym/class can still be tough. This is where an instructor can be very valuable. Working with an instructor […]
Love for Pilates Song of the Week: 2/9/15
Valentine’s Day is this Saturday so let’s talk about the way we feel. Feeling good about yourself can improves one’s self confidence, can make you feel more assured about the decisions you make and helps you hold your head up high. By performing Pilates we exercise your body and mind giving you an all around […]
Meet Leonie
Ever hear that little voice in your head whispering advice? Forget that voice! Here at Love for Pilates we have instructors advising you; telling you what to do, how to move and how to make it burn better. Leonie was a natural mover from the start, ballet is her first love. Unfortunately, she encountered a […]
Meet Evan
It’s already February! How are your resolutions going? Get a helping hand from our instructors here at Love for Pilates. They will offer encouragement and assistance with your New Year, New You journey! Evan is always willing to share her knowledge. After years of strenuous pull on her body, Evan hurt all over and was […]